When you recognize that your current patterns are no longer serving you, telling your story in a safe space can start you on the path back to your true self.

​

Underneath the issues that trouble you; grief, trauma, depression, stress, feeling stuck, there are opportunities for growth and positive change.

​

Anahata is the Sanskrit word for the heart chakra.  The energy of the heart chakra is associated with balance, calmness, and serenity.  It signifies the state of renewed energy that emerges when we are able to look at our experiences from a place of openness and self-compassion.

​

It's time to reconnect with that space within you -- that calm voice that speaks the truth of who you are; your authentic self. 

1108 Alvarado Drive NE, Suite 11

Albuquerque, NM 87110

1-505-930-2130

admin@anahatacounseling.org